Busy AF: Meal Prep Tips and Tricks to Free Up Your Time

In an effort to be a fully functioning adult I decided to take a stab at meal prepping for the week. Blame it on all the “productivity and efficiency” podcasts I’ve been listening to! The reality is, we have so many decisions to make in a day, and since I’m…
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3 Tips for Shedding Unwanted Energy

If you still feel shaken up from Hurricane Irma, you’re not alone. Irma’s been out of town for over a week but she left some powerful, anxious energy behind. Today, I’m going to share some easy tips for clearing up the intensity in the air and for transforming anxiety into…
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Brickellista’s Local Happy Hour Hot Spots

Whisper Cocktail Lounge I know, I know this place has a name that sounds more like a strip club than a cool HH spot, but bear with me. Located on the 50th floor of the W Brickell with impeccable views of Miami, Whisper is changing things up for the locals. Bounce Back…
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Miami, FL
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City Guide: Vamos a Calle Ocho, Señorita!

When I moved to Miami I remember thinking to myself, “I’ll be here 9 months maybe a year – no mas!” I absolutely hated Miami. I moved here in the brink of the 2008 economic meltdown and Brickell was a pretty boring place to live. The only place to grab…
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Flashback to my days in Germany with Wines of Germany

Seven years ago I traveled across the globe to study abroad for my MBA. I can’t believe how quickly time flew by! It feels like yesterday I was packing my bags giddy with anticipation to begin my studies in another country. One of the places I studied was at WHU…
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Beat the Bloat with these Tips and Tricks!

Feeling bloated can range from uncomfortable to excruciating. Gas, a natural byproduct of digestion, can sometimes go hog wild and produce these sensations in your gut. Getting to the root cause of it with the help of your doctor/gastroenterologist is the best idea, but in the meantime, foods/drinks can certainly…
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What to Wear to the River Yacht Club AND Better Days

My friend Anthony cracks me up, our nights out will often end with him ordering a limo for our friends to go around town. He was one of my first friends in Brickell and naturally one of my first subscribers to Brickellista (he didn’t have a choice really). So when…
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Miami, FL
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