Beauty and the EATS

Ladies and Gents! There’s a reason that your skin, hair, and nails glow when you eat right. Chemicals in food get absorbed through your bloodstream and end up in these places! Things like collagen, which is a protein found in your “beauty spots” (read: your muscles, skin, and tendons) and…
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8 Steps To A Sexy, Miami Bikini Bod

Ah yes, #MDW has passed and South Beach has become as terrifyingly hot. Higher temps, less clothes, tinier gals at the Soho House pool, amiright? This time of year I’m always strutting a bikini… and though I have a few wobbly bits here and there – nothing rocks any outfit better…
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Welcome to Brickell, EAST Miami!

Brickell just became a whole lot sexier this weekend. The opening of the new EAST, Miami hotel located in the heart of Brickell elevated our simple financial district to a dapper gentleman overnight. Located within Brickell City Centre, Swire Properties Inc.’s $1.05 billion mixed-use development, EAST brings a lot of luxury…
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