With the holidays around the corner it’s no surprise that Miami is craving some serious mental detox. Seriously, who can think straight when you are checking off the gift list and not shopping for yourself?! Well our newest Brickellette, Danna Pycher, has you covered. Danna is a certified hypnotist, TedX Speaker, and more importantly, a bad ass #girlboss.  She is going to help you recharge and get back on track so you can ooOOOOoooMMMMmm right through the season. I’ll let Danna take it away.  xo ~ Ev

Need a way to recharge from all that Miami nightlife? Well, I’ve got you covered!

We all know Miami has a reputation for it’s night life. Yet, there is a whole underground consciousness movement that is growing and ripe for the picking! You can drink your green juice and exercise five times a week, but none of that really matters if you’re not caring for your mind, your spirit, and your emotional wellbeing. Lucky for you, I’ve narrowed down my top five favorite zen-hotspots that will rejuvenate you like never before.

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Sacred Space Miami

Located in the dynamic Wynwood Arts District, Sacred Space is an epicenter for personal growth and transformation. Along with offering a sanctuary and community, it’s home to Plant Food + Wine Miami. Check it out for incredible wellness events, sacred programming, and yoga classes in their beautiful garden. The next event I will be giving there is called Awaken and it’s a mind, body, spirit expansion experience like you’ve never seen before. Check out my Facebook page, Danna Pycher, or Instagram @mindcoaching for further details.

Sacred Space
105 NE 24th St.
Miami, FL 33137

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Bagua Center

If you’re interested in meditation, Reiki, or Tai Chi, then the Bagua Center is perfect for you. They offer daily workshops and classes in their beautiful Design District location and they support local artists and crafters. I’ve been to many enlightening workshops here that have expanded my thinking and well-being.

Bagua Center
4736 NE 2nd Ave
Miami, FL 33137

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Russian and Turkish Baths

Need a detox? You will undoubtedly feel restored by the labyrinth of exotic saunas, therapeutic steam rooms, and incredible massages at Miami’s Russian and Turkish Baths. Indulge in a staycation of detoxing, working out, and even swimming. This is one of my favorite spots to go with friends or solo.

Miami’s Russian and Turkish Baths
5445 Collins Ave
Miami Beach, FL 33140

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The Standard Hotel & Spa

Self-described as “less of a hotel and more of a spa with guest rooms,”  the Standard is less than standard. Relax in their spectacular tropical gardens, check in to one of their soothing rooms (many of which include their own outdoor soaking tub), or play in their hydrotherapy playground. With all of the options for zen you can stay here for a weekend and feel fully recharged. The restaurant is also an enchanting place to eat while overlooking the water.

the Standard
40 Island Ave
Miami Beach, FL 33139

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Love Life Wellness Center

Fully equipped with two yoga studios, a juice bar and vegan cafe, health counseling, massage rooms and a retail store, Love Life Wellness Center is a yogi’s dream destination. Their vegan cafe is so popular, that the food often runs out – make sure to order prior to a class to ensure it’s there for your enjoyment after.

Love Life Wellness Center
584 NW 27th St
Miami, FL 33127

If it wasn’t evident before, Miami has completely stepped up its game as far as health, wellness, and consciousness. These five zen-hotspots will get your mind and your spirit clearer than ever!

For more information about clearing your mind for the ultimate healing experience feel free to connect with me about a total mind rejuvenation. Facebook: Danna Pycher

All the best,
Danna

About The Author

Danna Pycher
Wellness Editor
Google+

Danna Pycher is an international motivational speaker, hypnotherapist, and author. She specializes in trauma and disease and the correlation between the two. She works with people all over the world to shift their consciousness and teaches how peeling away our layers can bring us to ultimate healing. Through her speaking she is known to connect with her audience in an intimate way leaving a lasting effect. She has been featured as a TEDx speaker, in Brides Magazine, multiple news venues, and more.

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