Give Back the Barre

On February 23, 2014 Exhale Miami is celebrating heart month and launching their newest class, Core Fusion Barre+Cardio. Exhale nationwide has partnered with the American Heart Association (AHA) to help raise awareness for heart health.   You’ll feel the burn – and the love – as 100% of the class proceeds…
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BitCoin: BitCool or BitFad?

This weekend I attended the North American BitCoin conference in Miami Beach to visit Tony Gallippi, CEO of BitPay and a longtime friend. My curiosity for the crypto-currency brought me to the conference and my friendship with Tony inspired me to learn more about this revolution. I immediately asked Gale, my most intellectually…
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Urban Oxy

Lactose Coma is a perfect workday intermission. There is nothing more than I love more than a lactose coma during lunch. I mean seriously what’s more delicious than cheese?! My gal pal GabeBabe and I decided to venture out of our usual Offerdahls lunch to check out a new lunch…
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Ten Fruits Downtown Miami

Açaí Love Affair The Downtown Miami area is truly taking shape… and by that I mean through food. One of the healthiest spots in the hood is the new fruit bar Ten Fruits. And since I am always on a #diet this place totally complements my lifestyle. Ten Fruits is located where I like to call Downtown’s Restaurant…
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