3 Tips for Shedding Unwanted Energy

If you still feel shaken up from Hurricane Irma, you’re not alone. Irma’s been out of town for over a week but she left some powerful, anxious energy behind. Today, I’m going to share some easy tips for clearing up the intensity in the air and for transforming anxiety into…
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Beat the Bloat with these Tips and Tricks!

Feeling bloated can range from uncomfortable to excruciating. Gas, a natural byproduct of digestion, can sometimes go hog wild and produce these sensations in your gut. Getting to the root cause of it with the help of your doctor/gastroenterologist is the best idea, but in the meantime, foods/drinks can certainly…
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Miami Spa Month Round Up

Tierra Santa Tierra Santa Healing House invites all to experience its South American-inspired treatments and exclusive amenities with special prices just for Miami Spa Month. My favorite, the Masaje de Coco which uses virgin coconut oil, is on special for $139. In addition to Spa Month Tierra Santa also has a…
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